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Irinabugorkova
Journal
27 May 22
Irinabugorkova's Journal, 27 May 2022
Irinabugorkova's Profile
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Weigh In record (no journal entry) for 27 May 2022
116.2 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2022:
1221 kcal
Fat: 67.46g | Prot: 78.88g | Carb: 77.57g.
Breakfast:
Ратимир Рулет из Кролика, Вареное Яйцо, Овсяная Каша на Молоке.
Lunch:
Партия Еды Рассольник с Курицей.
Dinner:
Ратимир Рулет из Кролика, Сыр Российский, Салат Овощной, Мясной Стандарт Карбонад Варено-Копченый.
Snacks/Other:
Макдоналдс Капучино (0,3 L), ВкусВилл Творог Мягкий 4,5%.
more...
183 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours.
more...
losing 4.6 lb a week
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