Weigh In record (no journal entry) for 27 May 2022
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216.2 lb
Lost so far: 88.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1364 kcal
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Fat: 43.90g | Prot: 42.13g | Carb: 205.23g.
Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Special K Red Berries. Lunch: Margherita Pizza, Fazoli's Pepperoni Pizza Slice. Snacks/Other: Hershey's Milk Chocolate Bar, Wegmans Vegetable Cream Cheese, Panera Bread Blueberry Bagel. more...
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gaining 1.0 lb a week
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