Weigh In record (no journal entry) for 10 May 2011
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190.4 lb
Lost so far: 18.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1883 kcal
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Fat: 72.56g | Prot: 97.83g | Carb: 237.26g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, super green drink powder, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Lunch: Spinach Pie. Dinner: Strawberry Lemonade, Cream Cheese Wontons, Lo Mein, Mongolian Chicken. Snacks/Other: Lifewater Fuji Apple Pear, Tree Nuts Mix, Frosted Mini-Wheats, Water, Baby Carrots. more...
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2956 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 8 hours, Driving - 10 hours. more...
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gaining 1.4 lb a week
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