Tone Cyphers's Journal, 20 April 2022

Weigh In record (no journal entry) for 20 April 2022
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2022:
1372 kcal Fat: 73.07g | Prot: 75.20g | Carb: 100.28g.   Breakfast: Simply Potatoes Diced Potatoes with Onion, Great Value Sausage Patty, Egg. Lunch: Garlic Dough, Sargento Mozzarella Shredded Cheese, Great Value Mushrooms, Broccoli, Simply Enjoy Grilled Zucchini, Piada Chicken. Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits. more...
1849 kcal Activities & Exercise: Apple Health - 24 hours. more...

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