pdt1982's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
1514 kcal Fat: 113.77g | Prot: 65.76g | Carb: 55.12g.   Lunch: Chick-fil-A Buttermilk Ranch Dressing, Chick-fil-A Chick-N-Strips. Dinner: Corned Beef Hash, Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal). more...
gaining 0.7 lb a week

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