Weigh In record (no journal entry) for 27 May 2022
|
150.4 lb
Lost so far: 30.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
1206 kcal
|
Fat: 31.58g | Prot: 29.77g | Carb: 191.31g.
Breakfast: Aldi Perensiroop, Zespri Sungold Kiwi, Kellogg's Corn Flakes, LU Cracotte Volkoren, Ananassap, Pur Natur Magere Yoghurt, Passievrucht, Blauwe Bessen. Lunch: Delhaize Opgeklopte Verse Kaas met Aardbei, Frambozen. Dinner: Boni Rijsttaartje , Everyday Vanillepudding. Snacks/Other: Tompoes, Witte Tafelwijn. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|