Weigh In record (no journal entry) for 20 July 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2009:
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1074 kcal
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Fat: 31.09g | Prot: 52.53g | Carb: 159.85g.
Breakfast: granulated sugar, International Delight French Vanilla. Lunch: French's Mustard, banana peppers, lettuce, Kraft 2% sharp cheddar single, Hormel Naturals Honey Turkey, Weight Watchers Bagel. Dinner: Omaha Steaks Au Gratin, Omaha Steaks Sole Filet Stuffed with Scallops and Crabmeat. Snacks/Other: Kashi Go Lean Strawberry flax. more...
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2566 kcal
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Activities & Exercise:
Housework - 3 hours, Running - 6/mph - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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