Weigh In record (no journal entry) for 25 May 2022
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1855 kcal
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Fat: 66.99g | Prot: 127.26g | Carb: 180.95g.
Breakfast: Mr. Big Mr. Big Zero, Ranco Queso Gauda Laminado, Sopraval Pechuga de Pavo Ahumada, Pan Blanco. Lunch: Plátano, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno, Hallulla, Quaker Avena Instantánea. more...
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losing 0.5 lb a week
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greck_ironside's weight history
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