Weigh In record (no journal entry) for 26 May 2022
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236.0 lb
Lost so far: 18.7 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1851 kcal
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Fat: 29.07g | Prot: 138.37g | Carb: 263.31g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Kirkland Signature Unsweetened Almond Milk, Grapes, Bananas. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Wegmans Russet Baking Potatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Carrots, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Jasmine Rice (Cooked), Rosarita Organic Refried Beans Traditional, Good & Gather Cultivated Wild Rice. more...
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steady weight
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