Weigh In record (no journal entry) for 09 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1753 kcal
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Fat: 61.95g | Prot: 59.77g | Carb: 257.16g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Olive Oil Blend, Pepperjack Cheese. Dinner: broccoli, Extra Virgin Olive Oil, General Tsao Stir Fry Sauce, Boneless Skinless Chicken Breast Fillets, Mushrooms, Long Grain Brown Rice. Snacks/Other: Peanut M&M's, Nutri-Grain Cereal Bar - Blueberry. more...
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3162 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Standing - 2 hours and 30 minutes, Desk Work - 8 hours. more...
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steady weight
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