chrisje46's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
150.1 lb Lost so far: 30.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
1226 kcal Fat: 39.61g | Prot: 53.37g | Carb: 166.12g.   Breakfast: Passievrucht, Geroosterd Meergranenbrood, Ananassap, Lijnzaad Zaden, Aardbeien, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, Balletjes in Tomatensaus. Dinner: Carrefour Discount Sandwiches. Snacks/Other: Mandarijn, Martini Vibrante . more...
losing 1.5 lb a week



     
 

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