Weigh In record (no journal entry) for 26 May 2022
|
150.1 lb
Lost so far: 30.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
1226 kcal
|
Fat: 39.61g | Prot: 53.37g | Carb: 166.12g.
Breakfast: Passievrucht, Geroosterd Meergranenbrood, Ananassap, Lijnzaad Zaden, Aardbeien, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, Balletjes in Tomatensaus. Dinner: Carrefour Discount Sandwiches. Snacks/Other: Mandarijn, Martini Vibrante . more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|