jayjay's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
206.5 lb Lost so far: 0 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
613 kcal Fat: 15.51g | Prot: 52.77g | Carb: 65.02g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: milk 2%, Roasted Broiled or Baked Chicken (Skin Not Eaten), sweet potato. more...
gaining 2.3 lb a week

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