kimikoo's Journal, 03 August 2014

158.7 lb Lost so far: 72.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 47.48g | Prot: 43.88g | Carb: 163.05g.   Breakfast: Maggi 2 Minute Noodles. Lunch: Woolworths Fruit Trifle, Avocados, White Bread, Canderel Stick, Coffee with Milk, Chicken Breast (Skin Not Eaten). Dinner: Maggi 2 Minute Noodles. Snacks/Other: Rose Wine, Nestle Aero, Canderel Stick, Coffee with Skim Milk. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...