Weigh In record (no journal entry) for 09 May 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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2404 kcal
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Fat: 102.76g | Prot: 120.21g | Carb: 260.13g.
Breakfast: egg, morning star veggie sausage, earth balance soy garden, earthgrains whole wheat. Lunch: earthgrains whole wheat, baked lays cheddar, simply fruit smuckers, simply jif. Dinner: morning star chicken starters, bird's eye steam brussel, olive oil, avocad, baked lays cheddar. Snacks/Other: bird's eye steam broccoli. more...
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2772 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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