isohume's Journal, 25 May 2022

uh oh...

168.2 lb Lost so far: 12.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 56.66g | Prot: 73.72g | Carb: 191.14g.   Breakfast: Publix Sourdough Bread, Coffee with Cream, Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: Morningstar Farms Veggie Dogs, Publix Hot Dog Buns, Bean with Bacon Soup (Condensed), Green Olives. Dinner: Sour Dough Bread, Cheddar Cheese, Gardein Garden Veggie Burger, Cape Cod Robust Russet Potato Chips. Snacks/Other: Enlightened Vanilla Dark Chocolate Almond Bar, Cheese Pizza. more...

1878 kcal

Activities & Exercise: Drummingf - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...