Weigh In record (no journal entry) for 25 May 2022
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191.1 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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2455 kcal
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Fat: 152.42g | Prot: 87.11g | Carb: 176.43g.
Breakfast: Mleko z 2% Tłuszczu, Łosoś Ustka Sałatka Rybna Neptun, Jabłko. Dinner: Musztarda, Chleb Biały, Kraina Wędlin Frankfurterki Wędzone. Snacks/Other: Metka Łososiowa, Bułka Pszenna, Orzechy Nerkowca, Drożdżówka z Serem. more...
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gaining 0.5 lb a week
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adikru41's weight history
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