Weigh In record (no journal entry) for 02 August 2014
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184.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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342 kcal
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Fat: 6.25g | Prot: 59.92g | Carb: 9.01g.
Breakfast: Grilled Bruschetta Chicken. more...
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losing 3.5 lb a week
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