Weigh In record (no journal entry) for 09 May 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1428 kcal
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Fat: 69.27g | Prot: 118.82g | Carb: 87.30g.
Breakfast: Classic Potato Chips, Advantage Dark Chocolate Royale Shake. Lunch: broccoli, blue cheese, ground beef. Dinner: New Orleans Style Rice Pilaf, chicken breast. Snacks/Other: Sugar Free Jello, Cool Whip Sugar Free, chips ahoy, American Cheese, Wheat Thins Crunch Stix - Honey Wheat, Carbmaster Vanilla Yogurt. more...
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steady weight
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kkarenl's weight history
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