Weigh In record (no journal entry) for 09 May 2011
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164.2 lb
Lost so far: 27.6 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2011:
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537 kcal
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Fat: 18.26g | Prot: 60.65g | Carb: 32.10g.
Breakfast: grapefruit, egg white. Lunch: Grilled Chicken (Skin Not Eaten), lettuce, salsa. Dinner: ground beef. Snacks/Other: egg white, fuji apple. more...
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gaining 8.4 lb a week
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