| May 2011 |
| Thu 19th: |
532 *
|
97%
|
fat: 10.42g |
| |
protein: 69.72g |
| |
carbs: 46.05g |
|
-
|
-
|
| Tue 17th: |
580 *
|
105%
|
fat: 9.39g |
| |
protein: 76.36g |
| |
carbs: 47.17g |
|
-
|
-
|
| Thu 12th: |
562
|
102%
|
fat: 9.65g |
| |
protein: 87.08g |
| |
carbs: 30.58g |
|
-
|
-
|
| Wed 11th: |
578
|
105%
|
fat: 13.03g |
| |
protein: 72.75g |
| |
carbs: 39.37g |
|
-
|
-
|
| Tue 10th: |
566
|
103%
|
fat: 12.91g |
| |
protein: 63.94g |
| |
carbs: 48.36g |
|
-
|
-
|
| Mon 9th: |
537
|
98%
|
fat: 18.26g |
| |
protein: 60.65g |
| |
carbs: 32.10g |
|
-
|
-
|
| Fri 6th: |
540
|
98%
|
fat: 19.39g |
| |
protein: 58.04g |
| |
carbs: 33.01g |
|
-
|
-
|
| Thu 5th: |
558
|
101%
|
fat: 11.85g |
| |
protein: 79.39g |
| |
carbs: 32.25g |
|
-
|
-
|
| Wed 4th: |
543
|
99%
|
fat: 12.25g |
| |
protein: 74.36g |
| |
carbs: 31.94g |
|
-
|
-
|
| Tue 3rd: |
585 *
|
106%
|
fat: 19.71g |
| |
protein: 70.52g |
| |
carbs: 29.79g |
|
-
|
-
|
| Mon 2nd: |
550
|
100%
|
fat: 10.58g |
| |
protein: 75.51g |
| |
carbs: 37.84g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
1749
|
83%
|
fat: 55.13g |
| |
protein: 181.80g |
| |
carbs: 127.58g |
|
2962*
|
 1213
|
| Mon 11th: |
1590
|
99%
|
fat: 57.48g |
| |
protein: 147.18g |
| |
carbs: 129.97g |
|
2862*
|
1272
|
| March 2011 |
| Mon 28th: |
933 *
|
58%
|
fat: 28.27g |
| |
protein: 68.73g |
| |
carbs: 113.94g |
|
-
|
-
|
| Sat 26th: |
256 *
|
16%
|
fat: 7.64g |
| |
protein: 14.24g |
| |
carbs: 35.99g |
|
-
|
-
|
| Fri 25th: |
987
|
62%
|
fat: 28.68g |
| |
protein: 76.86g |
| |
carbs: 100.71g |
|
-
|
-
|
| Mon 21st: |
701
|
44%
|
fat: 26.60g |
| |
protein: 61.49g |
| |
carbs: 48.46g |
|
1945*
|
1244
|
| February 2011 |
| Mon 14th: |
563
|
102%
|
fat: 15.62g |
| |
protein: 58.08g |
| |
carbs: 45.06g |
|
-
|
-
|
| Thu 10th: |
551
|
100%
|
fat: 6.47g |
| |
protein: 75.64g |
| |
carbs: 49.72g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
60 *
|
11%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
