Weigh In record (no journal entry) for 09 May 2011
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158.5 lb
Lost so far: 17.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1194 kcal
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Fat: 31.83g | Prot: 73.48g | Carb: 127.19g.
Breakfast: Mangos , Nonfat Blueberry Greek Yogurt, Go Lean. Lunch: lemon chicken salad with fat free dressing. Dinner: Pinot Noir Wine, Steak & Cremini Mushroom Flatbread. more...
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gaining 6.3 lb a week
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kbez's weight history
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