Weigh In record (no journal entry) for 24 May 2022
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164.2 lb
Lost so far: 15.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1035 kcal
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Fat: 28.00g | Prot: 57.50g | Carb: 137.25g.
Breakfast: Kind Healthy Grains Vanilla Blueberry, Great Value Nonfat Milk. Dinner: Sweet Earth Protein Lover's Breakfast Burrito. Snacks/Other: Kind Healthy Grains Peanut Butter Dark Chocolate, Great Value Nonfat Milk. more...
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losing 0.3 lb a week
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drshellking's weight history
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