Weigh In record (no journal entry) for 24 May 2022
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180.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1880 kcal
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Fat: 66.45g | Prot: 145.55g | Carb: 171.94g.
Breakfast: Swedish Fish Mini (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint, Sour Patch Kids. Lunch: Joseph's 12” Foodservice Wraps (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Roast Beef. more...
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gaining 12.6 lb a week
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Geoffrey Swenson's weight history
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