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BodyTrace
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124.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1101 kcal
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Fat: 48.48g | Prot: 34.49g | Carb: 139.72g.
Breakfast: Granulated Sugar , Mandazi. Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Roasted Broiled or Baked Chicken Wing, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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1619 kcal
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Activities & Exercise:
Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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