Weigh In record (no journal entry) for 09 May 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1844 kcal
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Fat: 52.06g | Prot: 131.92g | Carb: 213.62g.
Breakfast: Carb Master Peach Yogurt, blueberries, blueberries. Lunch: Cherry Tomatoes, Carbmaster Raspberry Yogurt, Granny Smith Apples, Whole Wheat Low Carb High Fiber Tortillas, White Turkey (Deli Cut Rotisserie), Reduced Fat Swiss Cheese. Dinner: Cabernet Sauvignon Wine, Arrabiata Sauce, Italian Style Turkey Meatloaf, Low Fat Rye Mini Toasts, irvings salad, Low Fat Parmesan Ranch Dressing. more...
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gaining 1.8 lb a week
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