| September 2011 |
| Sun 4th: |
495 *
|
24%
|
fat: 26.34g |
| |
protein: 43.32g |
| |
carbs: 28.65g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
764 *
|
36%
|
fat: 16.56g |
| |
protein: 76.67g |
| |
carbs: 105.39g |
|
-
|
-
|
| Mon 8th: |
382 *
|
18%
|
fat: 4.48g |
| |
protein: 38.08g |
| |
carbs: 59.02g |
|
2663
|
 2281
|
| July 2011 |
| Tue 12th: |
1533 *
|
73%
|
fat: 45.27g |
| |
protein: 140.14g |
| |
carbs: 178.70g |
|
-
|
-
|
| Thu 7th: |
1137 *
|
54%
|
fat: 49.40g |
| |
protein: 73.31g |
| |
carbs: 117.73g |
|
-
|
-
|
| Wed 6th: |
1164 *
|
55%
|
fat: 28.55g |
| |
protein: 118.98g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 5th: |
1549 *
|
74%
|
fat: 32.38g |
| |
protein: 154.39g |
| |
carbs: 190.75g |
|
-
|
-
|
| Mon 4th: |
870 *
|
41%
|
fat: 39.00g |
| |
protein: 43.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sat 2nd: |
822 *
|
39%
|
fat: 14.48g |
| |
protein: 96.72g |
| |
carbs: 92.02g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1679 *
|
80%
|
fat: 78.38g |
| |
protein: 134.39g |
| |
carbs: 138.75g |
|
2717*
|
1038
|
| Fri 10th: |
382 *
|
18%
|
fat: 4.48g |
| |
protein: 38.08g |
| |
carbs: 59.02g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
337 *
|
16%
|
fat: 10.40g |
| |
protein: 31.31g |
| |
carbs: 42.73g |
|
-
|
-
|
| Sat 21st: |
304 *
|
14%
|
fat: 12.56g |
| |
protein: 29.61g |
| |
carbs: 14.95g |
|
-
|
-
|
| Fri 20th: |
817 *
|
39%
|
fat: 13.98g |
| |
protein: 75.58g |
| |
carbs: 120.52g |
|
-
|
-
|
| Thu 19th: |
1789 *
|
85%
|
fat: 87.38g |
| |
protein: 131.39g |
| |
carbs: 147.75g |
|
-
|
-
|
| Wed 18th: |
1730 *
|
82%
|
fat: 58.62g |
| |
protein: 150.20g |
| |
carbs: 169.72g |
|
-
|
-
|
| Mon 16th: |
1493 *
|
71%
|
fat: 31.55g |
| |
protein: 133.96g |
| |
carbs: 195.22g |
|
-
|
-
|
| Sun 15th: |
551 *
|
26%
|
fat: 25.74g |
| |
protein: 44.54g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 13th: |
598 *
|
28%
|
fat: 18.52g |
| |
protein: 69.91g |
| |
carbs: 50.55g |
|
-
|
-
|
| Thu 12th: |
1812 *
|
86%
|
fat: 49.79g |
| |
protein: 122.82g |
| |
carbs: 227.06g |
|
-
|
-
|
