Weigh In record (no journal entry) for 24 May 2022
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150.6 lb
Lost so far: 29.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1343 kcal
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Fat: 50.15g | Prot: 42.69g | Carb: 184.43g.
Breakfast: Aardbeien, Boni Hazelnootpasta, Vitelma Light Smeren, Bruine Boterham, Lijnzaad Zaden, Kellogg's Frosties, Ananassap, Blauwe Bessen. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, Peren, Dr. Oetker Pizza Hawaii. Dinner: Bruine Boterham, Gemengd Gehakt. Snacks/Other: Ontbijtkoek. more...
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losing 3.1 lb a week
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