Weigh In record (no journal entry) for 24 May 2022
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184.1 lb
Lost so far: 9.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1444 kcal
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Fat: 49.15g | Prot: 62.22g | Carb: 167.29g.
Breakfast: REWE Bio Hafermilch, Kaffee, Chiquita Banane. Lunch: Chiquita Banane. Dinner: Gyros, Souvlaki, Taramas. Snacks/Other: Ouzo, Innocent Smoothie Erdbeere & Banane, Kaffee mit Milch. more...
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losing 9.3 lb a week
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sassaengel's weight history
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