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0.1 lost
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152.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1527 kcal
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Fat: 83.81g | Prot: 72.81g | Carb: 117.01g.
Breakfast: Olive Oil . Lunch: Harris Teeter Blueberries. Dinner: Morton Salt, Brown Rice, Freshlike Mixed Vegetables, Sam's Choice Organic Chicken Bone Broth, Kettle & Fire Chicken Bone Broth, Butter (Salted) , Bob's Red Mill Arrowroot Starch/Flour, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's Crushed Tomatoes, Heavy Cream, Extra Virgin Olive Oil, Chicken Breast, Sambar. more...
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1770 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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