Weigh In record (no journal entry) for 23 May 2022
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185.4 lb
Lost so far: 7.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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862 kcal
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Fat: 11.54g | Prot: 59.66g | Carb: 134.60g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Chiquita Banane, Almased Almased Pulver, REWE Bio Hafermilch. Dinner: Almased Almased Pulver, REWE Bio Hafermilch. Snacks/Other: Rewe To Go Minze-Zitrone Ice Tea, Innocent Orange & Mango Juice. more...
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losing 27.8 lb a week
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sassaengel's weight history
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