Weigh In record (no journal entry) for 09 May 2011
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247.4 lb
Lost so far: 28.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1948 kcal
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Fat: 82.41g | Prot: 130.64g | Carb: 157.36g.
Lunch: Mayo, White Bread, Peppered Turkey. Dinner: Wheat Sandwich Buns, Beef Sloppy Joe (No Bun). Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
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gaining 1.4 lb a week
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