hefferdawson's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
140.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2011:
1267 kcal Fat: 51.52g | Prot: 68.83g | Carb: 135.21g.   Breakfast: milk , tea, ketchup, wholemeal bread, bacon. Lunch: cottage cheese, tomato, green pepper, cucumber, lettuce, bbq sauce, button mushrooms, egg yolk. Snacks/Other: lolly. more...
1660 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hefferdawson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.