Weigh In record (no journal entry) for 19 May 2022
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1793 kcal
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Fat: 78.00g | Prot: 102.17g | Carb: 174.07g.
Breakfast: Huevo Revuelto, Ranco Queso Gauda Laminado, Sopraval Pechuga de Pavo Cocida, Pan Blanco. Lunch: Plátano, En Linea Cereal Proteina. Dinner: Hallulla, PF Panceta Ahumada, Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno. Snacks/Other: Membrillo. more...
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gaining 0.3 lb a week
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greck_ironside's weight history
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