Weigh In record (no journal entry) for 22 May 2022
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137.8 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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941 kcal
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Fat: 28.50g | Prot: 38.10g | Carb: 138.49g.
Breakfast: Mangas, Ovo. Lunch: Hortifruti Manga Palmer, Ráris Arroz 7 Grãos Cozido, Lentilhas Cozidas. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). more...
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losing 0.7 lb a week
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Agnomos's weight history
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