Weigh In record (no journal entry) for 22 May 2022
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159.2 lb
Lost so far: 65.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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680 kcal
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Fat: 27.39g | Prot: 30.22g | Carb: 35.06g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Red Robin One Great Margarita - Frozen, Mission Avocado, Bacon, Great Value Egg. more...
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losing 0.7 lb a week
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