rckizza's Journal, 22 May 2022

BodyTrace
125.2 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
898 kcal Fat: 27.67g | Prot: 26.42g | Carb: 138.32g.   Lunch: Publix White Mountain Bread, Scrambled Egg (Whole, Cooked) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Kahiki Pork Potstickers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sam's Choice Chocolate Chip Cookies, Pineapple Apple Guava Juice with Added Vitamin C. more...
2153 kcal Activities & Exercise: Dance - 1 hour, Spin - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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