Weigh In record (no journal entry) for 22 May 2022
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151.5 lb
Lost so far: 28.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1292 kcal
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Fat: 37.91g | Prot: 52.29g | Carb: 163.06g.
Breakfast: Passievrucht, Ananassap, Cornflakes, Aardbeien, Blauwe Bessen, Lijnzaad Zaden, Pur Natur Bio Yoghurt. Lunch: Aardappelpuree, Colruyt Gevogelte Gyros. Snacks/Other: Witte Tafelwijn, Koffie Latte, Dessert Taartje. more...
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gaining 3.1 lb a week
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