Weigh In record (no journal entry) for 21 May 2022
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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1638 kcal
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Fat: 112.15g | Prot: 104.03g | Carb: 51.09g.
Breakfast: Aldi Cheddar, Aldi Sertés Tepertő. Lunch: Almond Milk. Dinner: Otthoni Csirkepörkölt. Snacks/Other: Gold Pack Szeletelt Mandula, Despar Passata Di Pomodoro. more...
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losing 7.7 lb a week
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senkise's weight history
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