fellowtreehugger's Journal, 31 July 2014

132.3 lb Lost so far: 8.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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535 kcal

Fat: 19.49g | Prot: 16.92g | Carb: 76.23g.   Breakfast: Butter, White Sugar (Granulated or Lump), Huletts Brown Sugar, Sugar, Brown Sugar, ProNutro Wholewheat Original. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...

1594 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...