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Agnes Nitt
Journal
08 May 11
Agnes Nitt's Journal, 08 May 2011
Agnes Nitt's Profile
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Weigh In record (no journal entry) for 08 May 2011
149.0 lb
Lost so far:
1.2 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2011:
347 kcal
Fat: 10.26g | Prot: 10.17g | Carb: 52.74g.
Breakfast:
Granulated Sugar, Cream (Half & Half, Fat Free), Coffee.
Lunch:
Maier's Seeded Italian Bread, Jam-Black Raspberry Seedless (Smuckers), Roasted Peanut Butter.
more...
2216 kcal
Activities & Exercise:
Recumbent Bike - 45 minutes, Sleeping - 8 hours, Sitting - 15 hours and 15 minutes.
more...
losing 0.2 lb a week
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