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Happy dance!
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168.8 lb
Lost so far: 7.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1513 kcal
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Fat: 72.45g | Prot: 94.23g | Carb: 134.52g.
Breakfast: Great Value Dry Roasted Peanuts, Nature's Path Love Crunch Dark Chocolate & Red Berries, Fage Total 5% Greek Yogurt (227g), Bananas. Lunch: Pineapple , Brooklyn Bangers Cheddar Bratwurst. Dinner: Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese, My/Mo Mochi Ice Cream, Trader Joe's Carb Savvy Tortillas , Dijon Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sargento Deli Style Sliced Natural Havarti Cheese. Snacks/Other: Endangered Species Chocolate 72% Supreme Dark Chocolate, Sargento Extra Sharp Cheddar Cheese, Manischewitz Matzos, Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides. more...
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losing 2.8 lb a week
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 Comments
21 May 22 by member: davidsprincess
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Thank you so much @davidsprincess! I really appreciate having a community to celebrate with 🥳
21 May 22 by member: EmmaLeanAgain
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