Weigh In record (no journal entry) for 20 May 2022
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168.7 lb
Lost so far: 29.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1305 kcal
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Fat: 36.88g | Prot: 94.07g | Carb: 164.44g.
Breakfast: Good Culture Low-Fat Classic Cottage Cheese, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Active Fiber Complex, Kirkland Signature Whole Milk, Herbalife Prolessa Duo, Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate - Cranberry. Second Breakfast: Sweet Cherries , HEB Pro Keto Tortilla, Daisy Light Sour Cream, Young Green Onions, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (Peeled) , Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Lunch: HEB Tuna & Salmon Nigiri, Herbalife Protein Bites Caramel Vanilla, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Collagen Beauty Booster. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Not Eaten), Duck (Skin Not Eaten), Fresh & Easy Cut Mango, Cooked Asparagus (from Fresh). Snacks/Other: Herbalife Herbal Tea Concentrate - Peach, Herbalife CR7 Drive, Herbalife Simply Probiotic. more...
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gaining 2.3 lb a week
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Tetiana Lebedieva's weight history
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