Weigh In record (no journal entry) for 08 May 2011
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180.8 lb
Lost so far: 27.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1356 kcal
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Fat: 65.62g | Prot: 85.17g | Carb: 53.60g.
Breakfast: grapefruit, Veggie Breakfast Sausage Patties. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Salad Cup. Dinner: Litehouse Chunky Blue Cheese Dressing, salad, t bone, Merlot Wine. Snacks/Other: Caramel Nut Bar. more...
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losing 15.4 lb a week
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deboraumbreit's weight history
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