Weigh In record (no journal entry) for 08 May 2011
|
180.8 lb
Lost so far: 27.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2011:
|
1356 kcal
|
Fat: 65.62g | Prot: 85.17g | Carb: 53.60g.
Breakfast: grapefruit, Veggie Breakfast Sausage Patties. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Salad Cup. Dinner: Litehouse Chunky Blue Cheese Dressing, salad, t bone, Merlot Wine. Snacks/Other: Caramel Nut Bar. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deboraumbreit's weight history
|