Weigh In record (no journal entry) for 20 May 2022
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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100 kcal
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Fat: 2.00g | Prot: 21.00g | Carb: 0.00g.
Dinner: Market Pantry Swai White Fish Fillets. more...
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losing 0.1 lb a week
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oldchemist's weight history
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