larryb53's Journal, 20 May 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 107
Time: 6:36 AM

Time: 9:36 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2022:
1672 kcal Fat: 69.61g | Prot: 114.72g | Carb: 146.50g.   Breakfast: Zucchini, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Monterey Kung Pao Chicken Noodle Kit. Snacks/Other: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter. more...
gaining 21.0 lb a week

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