Weigh In record (no journal entry) for 20 May 2022
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228.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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765 kcal
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Fat: 19.00g | Prot: 49.00g | Carb: 104.50g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Southwest Fiesta Melt, Wegmans Frozen Broccoli Florets. Snacks/Other: Bare Performance Nutrition Vegan Protein - Chocolate, NutriSystem Smoky BBQ Snack-A-Rounds. more...
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losing 7.0 lb a week
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