Dantu's Journal, 17 May 2022

Weigh In record (no journal entry) for 17 May 2022
233.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2022:
1235 kcal Fat: 34.25g | Prot: 62.50g | Carb: 181.00g.   Breakfast: NutriSystem Double Chocolate Muffins. Lunch: No Name Cut Green Beans, NutriSystem Broccoli & Cheese Melt. Dinner: NutriSystem Mac & Cheese. Snacks/Other: Sunshine Cheez-It Snack Mix, Bare Performance Nutrition Vegan Protein - Chocolate. more...
losing 22.4 lb a week

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