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I'm feeling pretty good. Down to 215. Haven't been there since I had my 1st baby 14 years ago. WOW! I am so proud of myself. I feel a sense of accomplishment but I know that I'm not finished yet.
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215.6 lb
Lost so far: 41.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2009:
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1063 kcal
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Fat: 54.27g | Prot: 57.75g | Carb: 100.90g.
Breakfast: coffee, Mini Moos Half & Half Creamers, uncle sam, Almond Breeze Unsweetened Vanilla. Lunch: Cooked Broccoli (from Frozen), fried chicken wings, Blue Crab. Dinner: coffee with cream and splenda, Almond Breeze Unsweetened Vanilla, uncle sam. more...
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losing 3.5 lb a week
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 Comments
Well done hun! You're doing so well.
23 Jul 09 by member: ebivr
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