Weigh In record (no journal entry) for 08 May 2011
|
188.6 lb
Lost so far: 74.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2011:
|
1280 kcal
|
Fat: 24.00g | Prot: 134.00g | Carb: 119.00g.
Lunch: Better n' Peanut Butter, Red Delicious Apple (Large), Trutein. Dinner: Steamfresh Broccoli, SeaSations Fillets - Sweet & Spicy. Snacks/Other: Trutein, Better n' Peanut Butter. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wado1's weight history
|