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Back from a week long camping trip; & I've only gained a pound! Yay! But it's back to tracking and doing my best to lose weight by diet and exercise! It was a nice trip; & it's good to be home; but sometimes it's hard to get back after a vacation!
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180.5 lb
Lost so far: 4.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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